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Stoma care

Taking care of your stoma is an important part of everyday life with a stoma. Here you’ll find articles with practical guidance on changing your pouch, caring for your skin and understanding common issues that may occur.

woman portrait outdoors

How to change your ostomy bag correctly: Practical tips for stoma care and daily life

Changing your stoma pouch is one of those routines that becomes more familiar over time. In the beginning, it may feel like something you need to think through step by step.

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woman touching stoma pouch on abdomen

Understanding stoma discharge and when to get help

Noticing changes in your stoma output or discharge can feel unsettling, especially if you’re not sure what to expect.

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woman in pajamas touching stoma

Ballooning with a stoma: Easy tips to stay comfortable and confident

Gas is a natural part of digestion. After stoma surgery, however, it can behave differently, as it is no longer passed in the usual way.

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stoma abdomen close-up

Stoma blockage symptoms and how to respond

A stoma can bring a sense of routine and stability to everyday life. At times, however, changes can occur — one of these is a stoma blockage, also known as an intestinal obstruction.

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Man standing on a dock by a lake

Understanding ileostomy cramps and how to find relief

Stomach cramps with an ileostomy can feel uncomfortable and sometimes unexpected. While occasional discomfort can happen, cramps are something to pay attention to, especially if they feel stronger than usual or come on suddenly.

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man with stoma choosing clothes at home

How to care for your stoma and skin for lasting comfort

A stoma operation brings change — both physically and emotionally. As you begin to adjust, one area that plays an important role in how you feel each day is the skin around your stoma.

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woman hiking in nature

Stoma hernia symptoms and how to manage them

Changes around your stoma can sometimes feel unexpected. If you notice a swelling or a difference in shape, it’s natural to wonder what might be causing it.

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woman sitting on bed holding stomach

What can cause a constipation with a stoma and how to manage it

Constipation is something many people with a stoma experience at some point. For some, it may only happen occasionally, while for others it can be more frequent.

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blood cells

What stoma bleeding means and when to seek help

Seeing blood around your stoma can feel worrying. It’s one of those moments that can raise questions straight away.

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Working with a stoma building confidence at work

Returning to work after stoma surgery can feel like a big step. Alongside the usual responsibilities of your job, you may be thinking about how to manage your stoma care during the working day.

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